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		<title>Member Spotlight</title>
		<link>http://l3fitness.forumotion.net/member-spotlight-f40/-t1.htm</link>
		<description></description>
		<lastBuildDate>Thu, 04 Jun 2009 04:14:55 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Member Spotlight</title>
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			<title>Member Spotlight for the Month of June</title>
			<link>http://l3fitness.forumotion.net/member-spotlight-f40/member-spotlight-for-the-month-of-june-t217.htm</link>
			<dc:creator>Laura</dc:creator>
			<description>Nicole and Whitney! You girls get to share the spotlight this month, as you both have made exceptional progress. Here is the notice that was posted on our Sister Site, A Sailor's Anchor.com





Today we retook Nicole and Whitney's measurements for the first time since April 18th. Check out the inches lost!!



Whitney lost:

.5&quot; neck

.5&quot; chest

2.5&quot; waist

1.5&quot; hip

.5&quot; upper arm

.5&quot; forearm

2.5&quot; thigh



total: 8.5 inches



Nicole lost:

1&quot;  ...</description>
			<category>Member Spotlight</category>
			<pubDate>Thu, 04 Jun 2009 04:14:55 GMT</pubDate>
			<comments>http://l3fitness.forumotion.net/member-spotlight-f40/member-spotlight-for-the-month-of-june-t217.htm#1326</comments>
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