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Crystal Light
by Photina on Wed Feb 25, 2009 9:50 am
If you drank water that was flavored by crystal light (or something equivalent) would you count that towards your 8 cups of water intake for the day? Or do you count just plain water?
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Re: Crystal Light
by Guest on Sun Mar 01, 2009 3:53 am
I count it as part of my regular water but I always try to add an extra glass or two per day to flush out any sodium that might have been in the powders!
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Re: Crystal Light
by Laura on Mon May 04, 2009 6:57 am
Actually Heather has a good idea there. I'd have to agree
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Re: Crystal Light
by Justine on Tue Aug 11, 2009 7:43 pm
I count it...although I didn't realize there was sodium in it!
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